The Backhand Drive Tutorial
A tournament table tennis player’s discerning guide on how to do the backhand drive in table tennis. Part of phase two in our free beginner to intermediate table tennis lesson plan, this table tennis lesson will have you quickly learning this essential stroke that serves as the steppingstone to advanced strokes like the backhand loop
The Pendulum Serve Tutorial
A tournament player’s detailed step-by-step guide on how to do the pendulum serve in table tennis. It is considered the most basic serve, yet it is the most used serve by professionals because of its’ versatility with spin variation. Learn how do this spin serve and the many variations with our in-depth tutorial
Introduction to Footwork Exercises
Here is a detailed guide for introductory table tennis footwork drills that are used by the top clubs in the world to get players moving and stringing together the basic techniques. This vivid training plan lists the warmup, and walks you through specific drills to build the fundamental movement patterns used in high level table tennis
Avoid My Mistakes: 7 Tips to Become a Better Table Tennis Player Faster
Discover the 7 essential tips every aspiring table tennis player should know. From mastering fundamentals to understanding equipment mechanics and mental strategies, this guide shares invaluable tips from 8 years of experience to help you improve faster and play smarter.
What Spin is it? How to Understand Spin in Table Tennis
Master the art of spin in table tennis! Learn how to create, read, and counter all types of spin—topspin, backspin, sidespin, and more. Discover expert tips to elevate your game, dominate your opponents, and unleash unstoppable shots. Perfect for beginners and advanced players. Read now and transform your skills
The Forehand Push Tutorial
A complete guide to learn the forehand push in table tennis. Returning spin serves, especially learning how to return underspin to the forehand side, can be challenging. This table tennis forehand push tutorial will clean up your technique and allow you to use the shot strategically to win more games
Overcome Competition Anxiety and Play Better Than Ever Before
Staying in the zone, getting motivated, and controlling your match anxiety. They're all part of the same thing and finding your ZONE requires you to keep all these factors in check. Here’s our quick guide on how to get in the zone and stay there.
Get a Grip on the Paddle
Learn the fundamentals of the shakehand grip, the most popular way to hold a table tennis paddle. This step-by-step guide breaks down the technique to ensure proper form, improving control, precision, and power in your game. Perfect for beginners and players looking to refine their grip, this article provides tips and insights to help you play with confidence and consistency. Unlock your potential at the table with the perfect grip!