The Basic Stance in Table Tennis
Are you standing correctly in table tennis? You should be making sure your stance is correct as if every point depends on it…because they do. You will move faster and be in position to make better shots more often.
What Spin is it? How to Understand Spin in Table Tennis
Understand the different spins in table tennis and unlock a whole new level of the game. Spin comes in so many forms, so we decided to break down the basic types of spin and variations of them. No longer fear spin. It will be your new superpower
The Forehand Push Tutorial
A complete guide to learn the forehand push in table tennis. Returning spin serves, especially learning how to return underspin to the forehand side, can be challenging. This table tennis forehand push tutorial will clean up your technique and allow you to use the shot strategically to win more games
The Backhand Push Tutorial
The backhand push is one of the basic strokes in table tennis. We explain in detail how to execute the stroke and what kind of practice is required to build efficiency
Beginner to Intermediate Table Tennis Syllabus
Starting with basic strokes in table tennis, taking you through achievement milestones, and ending with intermediate techniques. The blueprint you’ve wanted to go from zero to looping hero. Post #1 in our weekly lesson series.
Table Tennis Rules
Play the game with integrity. Learn the official rules of table tennis in a tournament setting
Get a Grip on the Paddle
Are you holding the paddle correctly? Learn the dominating grip of world class players. The “shakehand” grip