Play the game with integrity. Learn the official rules of table tennis in a tournament setting

Reviewing better priced alternatives to the legendary Butterfly Tenergy rubber series

Learn the fundamentals of the shakehand grip, the most popular way to hold a table tennis paddle. This step-by-step guide breaks down the technique to ensure proper form, improving control, precision, and power in your game. Perfect for beginners and players looking to refine their grip, this article provides tips and insights to help you play with confidence and consistency. Unlock your potential at the table with the perfect grip!

From head to toe and from floor to table- the equipment you need to play table tennis