The Backhand Drive Tutorial
A tournament table tennis player’s discerning guide on how to do the backhand drive in table tennis. Part of phase two in our free beginner to intermediate table tennis lesson plan, this table tennis lesson will have you quickly learning this essential stroke that serves as the steppingstone to advanced strokes like the backhand loop
The Pendulum Serve Tutorial
A tournament player’s detailed step-by-step guide on how to do the pendulum serve in table tennis. It is considered the most basic serve, yet it is the most used serve by professionals because of its’ versatility with spin variation. Learn how do this spin serve and the many variations with our in-depth tutorial
Introduction to Footwork Exercises
Here is a detailed guide for introductory table tennis footwork drills that are used by the top clubs in the world to get players moving and stringing together the basic techniques. This vivid training plan lists the warmup, and walks you through specific drills to build the fundamental movement patterns used in high level table tennis
The Backhand Push Tutorial
Take your table tennis game to the next level with the backhand push! Learn step-by-step techniques, pro tips for control and spin, and how to use this essential stroke to outplay your opponents. Ideal for players of all levels. Read now and sharpen your skills!
Overcome Competition Anxiety and Play Better Than Ever Before
Staying in the zone, getting motivated, and controlling your match anxiety. They're all part of the same thing and finding your ZONE requires you to keep all these factors in check. Here’s our quick guide on how to get in the zone and stay there.